2018 Tai Chi Guang Xuan Qi Gong Classes
These Classes will teach the student Tai Chi (Wu Style) and Guang Xuan Qi Gong movements along with an array Tai Chi stretch movements that will develop skills for better balance, flexibility, energy. Through the movement you can feel a sense of peace; relieving stress and tension in the muscles and joints bringing greater Wellbeing.
Classes suit all levels, Beginners Welcome,
Guang Xuan Qi Gong is an ideal exercise for Retired/Seniors,
Master Shi Mei Lin has been teaching the Khandallah Retired/Seniors community for over 10 Years.
These Classes will teach the student Tai Chi (Wu Style) and Guang Xuan Qi Gong movements along with an array Tai Chi stretch movements that will develop skills for better balance, flexibility, energy. Through the movement you can feel a sense of peace; relieving stress and tension in the muscles and joints bringing greater Wellbeing.
New Term Starts October 30th Enrol Now!
Retired/Seniors
Tuesday 9:30 - 10:30am - New Class
at Dao Health Centre, 40 Woodland Road, Johnsonville
Thursday 9:30 - 10:30am
at Khandallah Bowling club
Enrol Now!!
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