2019 Tai Chi Guang Xuan Qi Gong Classes
These Classes will teach the student Tai Chi (Wu Style) and Guang Xuan Qi Gong movements along with an array Tai Chi stretch movements that will develop skills for better balance, flexibility, energy. Through the movement you can feel a sense of peace; relieving stress and tension in the muscles and joints bringing greater Wellbeing.
Classes suit all levels, Beginners Welcome,
Guang Xuan Qi Gong is an ideal exercise for Retired/Seniors,
Master Shi Mei Lin has been teaching the Khandallah Retired/Seniors community for over 10 Years.
These Classes will teach the student Tai Chi (Wu Style) and Guang Xuan Qi Gong movements along with an array Tai Chi stretch movements that will develop skills for better balance, flexibility, energy. Through the movement you can feel a sense of peace; relieving stress and tension in the muscles and joints bringing greater Wellbeing.
New Term Starts from January 8th Enrol Now!
Retired/Seniors
Tuesday 9:30 - 10:30am
Thursday 9:30 - 10:30am
at Dao Health Centre, 40 Woodland Road, Johnsonville
Enrol Now!!
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